The Purify Cleanse is our most extreme cleanse. The Purify Cleanse is designed for people who are health conscious and considerate of what they eat. The Purify Cleanse eliminates most carbohydrates, fruit and sugar from your diet and provides your body with approximately 1200 calories per day. Despite the low calories, the Purify Cleanse provides you with enough energy to get you through the day without feeling light headed or weak. Planning a day or days off is not necessary. You should be able to carry on with most of your normal daily activities; however, taking it easy would not hurt. We recommend that you stay on this cleanse for a minimum of three days but if you can, you should try to go for longer! Feel free to extend your program to test how long you can go.
The Purify Cleanse includes six juices per day (4 Green Energy, 1 Lemon Rush, 1 Creamy Cashew).
There are a plethora of benefits to juice cleansing — after all, there is virtually no downside to upping your intake of fresh veggies and fruits! That said, here are some of our favourites: Weight loss (5 lbs in 3 days!), increased energy levels, improved sleep, boosted immune system, skin improvements, clarity of mind, elevate mood/positive outlook, better breath, and less bloating.
Delivery/Pick Up Details:
Total Cleanse delivers across Canada. If you are located in our Toronto and/or Greater Toronto Area (GTA), we will deliver the night before your desired start date (Note: Please remember to choose a start date when you check out!). If you live outside of Toronto and/or the GTA we'll deliver via courier the day before. If you have chosen to pick up your cleanse. You can do so at our Total Cleanse kitchen at 1080 Dovercourt Rd or our Total Cleanse Harmony Fitness Pop Up at 947 Eglinton Ave West, ideally the afternoon before your start date, or the morning of your start date.